Water aerobics is a great way to work out without putting too much strain on your joints. The water supports a good part of your body’s weight, so, even if your muscles are receiving the training their need, your joints won’t have to suffer because of it.
This type of exercising is great for people with problems in their joints, for seniors, and pregnant women. But, if you think that you could benefit from water aerobics, you need to know that having the right pieces of equipment will make your experience not just more enjoyable but will also help you practice this in complete safety.
The Benefits Of Water Shoes For Aerobics
Thus, as we going to talk about the importance and benefits of wearing water shoes when doing water aerobics, which is a pair of shoes that should not miss if you like doing this kind of training.
Their Soles Are Made To Keep You From Slipping
You need to have in mind that water aerobics is not like walking around in the swimming pool. You will have to perform various movements that will require your feet as well.
Even though it may be hard to believe, you can slip and step on the wrong side of the foot, even underwater. The pool’s floor is rather smooth and slippers, so the risk of getting an injury is constant.
Water shoes are made precisely to keep you from slipping, no matter where you use them. Their rubber sole is ideal for surfaces that are under the water, like pool floors, pebbles in rivers, sand and sharp rocks on the beaches, and so on. If you are wearing water shoes when performing water aerobics, for example, you will enjoy an excellent grip and absolutely no risks of slipping and hurting your feet.
They Will Protect Your Feet While Doing Underwater Movements
A pair of water shoes will keep your feet’s soles, toes, and ankles safe at all times. So you can easily jump on one foot only underwater because that won’t pose any dangers to your ankles.
If you know that you have sensitive joints or a medical problem that made them more fragile and prone to accidents, a pair of shoes will improve the level of safety while performing a session of aqua aerobics. Make the most of your exercising and diminish risks now that you know how.
They Will Ensure An Excellent Stability On Wet Surfaces
So, you know that water shoes provide stability under water, but once the water aerobics session will be over, you will have to get out of the water as well.
Many accidents happen on wet surfaces, especially when it comes to pools, so you need to be extra careful at this part. But, when wearing a pair of water shoes, you’ll enjoy an outstanding grip on wet surfaces even when you’re out of the water, with practically no chances of suffering accidental slips and unfortunate injuries.
Thus, with these shoes, the journey from the pool to your locker will be safe at all times.
They Are Extremely Light And Comfortable To Wear
Don’t you enjoy the idea of wearing shoes under water? Well, then you haven’t tried on a pair of water shoes. Of course, it is important to choose your shoes right, so that you’ll get the level of comfort you desire. But, the main principle behind the making of water shoes is to keep them as light as possible, so that you won’t feel like wearing them.
When it comes to comfort, it is important to have shoes that fit from all points of view. Do not buy a pair of water shoes without trying them on or without knowing the precise size of your feet. If you see a one-size-fits-all approach to water shoes, don’t buy them, because it is not applicable. A pair of water shoes should fit snugly on your feet if you want to enjoy the protection and comfort they are capable of offering.
Shoes that can be adjusted are ideal, as you can wrap them around your feet according to your preferences. Just make sure they fit just right, without any look left for your feet to go back and forth, but without being too tight either.
They Will Not Retain Water, So It Would Be Like Walking Barefoot In The Water
Don’t you like the sensation of having water in your shoes? Then do know that water shoes are made so that they do not retain water. They have ventilation on the sides so that the water that enters the shoes will go right out, so they will not feel heavy and uncomfortable, like normal shoes do when they are filled with water.
So, you will quickly forget that you will have any shoes on your feet, enjoying your aqua aerobics session as you should. It is also worth mentioning that this ventilation will allow your feet to breathe while outside of the water, which will promote a rapid drying of both the shoes and your feet as well.
Cleaning and maintenance are very simple
Water shoes require very little maintenance, so that won’t pose any issues. We all know that pools are filled with chlorine, for safety reasons, which is not recommended to be left to linger on your water shoes, as they may get damaged ahead of time.
Cleaning them is extremely simple, as you just need to rinse them thoroughly with fresh water and allow them to air dry. Do the same if you are visiting a beach, for example, and get in the saltwater with your water shoes.
Salt can eat away the material of your water shoes, so as soon as you return from the beach, clean the shoes well with fresh water to remove the salt. Read more about this here.
So, whether you are looking to start performing water aerobics or you’re already doing it, it is worth considering investing in a pair of water shoes. These shoes will help you enjoy extra safety and mobility while being extremely simple to use and clean.