Why You Need Good Arch Support For Your Water Shoes?
Many people are not aware just how important the aches of their feet are in supporting their weight and absorbing the shock of each footstep we make. When we walk, run, and perform any kind of sport, our feet always press against the ground to help you perform the desired movements.
Good Arch Support To Protect Your Joints
In order to protect our joints, the arch will take anywhere between 200,000 and 300,000 lbs. of stress caused by the pressure our body weight inflicts on the joints.
Some people have high arches and others have low arches to no arch at all, each of these cases requiring good arch support in order to reduce the stress on joints.
Thus, in the following lines, we will learn more about arches and why it is so important to have shoes, especially water shoes, with good arch support.
Different Types Of Arches
The different types of arches can make your feet step in an unnatural way, low arches driving your foot to rotate inward too much or overpronate, while high arches make the foot rotate outward too much, or underpronate.
Regardless of type, an adequate arch support will help your feet touch the ground in a safe and comfortable manner, avoiding putting too much pressure on your joints, especially if you are an active person.
Even if you have feet with the ideal type of arch, not too low and not too high either, you could still take advantage of shoes with good arch support because this way you will avoid sore feet if you have to walk on foot for extended periods or practice any kind of sport.
How To Tell What Kind Of Arch You Have?
There’s an easy test you can do to see your arch. Just get the soles of your feet wet and walk on a flat surface that allows you to make visible traces with your wet feet.
If you have a high arch, you should be able to see a rather thin line stretching from the ball of your foot to the heel, while a low arch will leave a flat trace with a little curve noticeable from the ball of the foot to the heel.
Your Wellbeing First
Getting back to the importance of good arch support, footwear that was created especially for athletic activities, such as water shoes, it is highly important to provide the necessary arch support to your feet.
No matter how much you enjoy performing your activities or playing your favorite sports, not using adequate shoes may take a toll on your joints.
Water shoes are great for a wide variety of outdoor activities and sports because they are extremely light, breathable, drain water fast in case you have to cross a river or rain catches you off guard, and they provide the amount of support your feet require.
If until now you considered the technical features of a pair of shoes made for athletic activities, now it may be time to consider your long-term well-being as well.
Water shoes are a great option if you’re into water sports, hiking, biking, and others, and if they offer good arch support, your choice just turned into an ideal one. Read more about a range of different water shoes you have on offer to you.